Preventative care is your future.
When you engage my services, we will partner together to establish an individualized plan for you to identify, set, and achieve specific goals.
We will create manageable steps that will bring you toward change and begin bringing balance to all areas of your life. Ultimately you will feel your absolute best physically, mentally, emotionally, and spiritually.
Sometimes all we need is a gentle nudge with supportive guidance in order to achieve our health and wellness goals. Working with a health coach may just be the change you need. You are invited to bring challenges you are facing that are preventing you from achieving optimal health. I will listen, support you, and empower you to become an expert in your own health. Working with a health coach will help you tap into your inner strengths and wisdom.
I not only support clients to discover what foods work best for them, but also look at how much fulfillment clients are receiving (or not receiving) from other areas of their lives.
There is no greater investment than the time and money you spend on your health.
For a limited time, $50 60-minute health coaching sessions are available in preparation of my eligibility requirements to sit for the National Board for Health and Wellness Coaches (NBHWC) Certification Exam.
Visit the ‘Contact Me’ page to schedule.
If you would feel more comfortable taking this journey with a support system by your side, group sessions are available. Friends, family members, spouses and partners work together through my programs to achieve their health and wellness goals. Please contact me for more information.
Group Sessions
Payment for all services accepted via Venmo @The-Humble-Health-Coach