welcome to destination vitality
Your biggest asset is your health
Choose to put yourself first, And travel the road to a balanced life
What is keeping you from feeling your absolute best? If you’re like millions of others, it’s most likely not having the time or motivation. Preventative care is your future. If you do not proactively take time for your wellness, you will be forced to actively take time for your illness. You need to make the time now.
In order to experience optimal health, you may need to make certain lifestyle changes. Those changes could include eating cleaner, engaging in more physical activity, securing more quality sleep, lowering your stress level, or simply finding more joy in your life.
If you can lifestyle your way in, you can lifestyle your way out.
My name is Amy j. paulus
I’m a National Board-Certified Health and Wellness Coach specializing in Integrative Nutrition.
I’m not a medical professional.
Learn how to empower yourself to set and achieve attainable wellness goals and bring balance to all areas of your life.